Mindful Singing

If Mindfulness is is about observation without criticism and focusing in the observation of emotions and physical sensations, Mindful Singing is about how observing and feeling how your voice feels in your body and mind.

These workshops

are oriented to the general public who would like to get an approach to voice production and singing that is close to meditation and self exploration.

Sessions

contain breathing exercises, sound meditation, chanting, massage with your voice vibration, and Primal Singing Integrative TM… leaving behind competitiveness and performance-related stress, so that you can relax, let your voice go and enjoy the process.

Health

Promoting physical, mental, and social well-being through singing activities

Singing4Health CIC has worked for/collaborated with: Kingston University, Faculty of Health, Social Care and Education; Heritage2Health; Four in Ten (SLAM- Maudsley Hospital), St George's Hospital, St Mary's Hospital, MIND in Kingston, Refugee Action in Kingston, Positive Voices Choir (A choir for people living with HIV) later The Bloomsbury Choir, at The Bloomsbury Clinic Patient's Association, Musica Creativa (Madrid), The Hircroft Trust, Richmond Libraries, Kingston Library, The West End Centre (Aldershot), Winchester City Council, Music, Spirituality and Wellbeing International.