MINDFUL SINGING
Blending meditative practices, self-exploration, and the joy of sound.
If Mindfulness is is about observation without criticism and focusing in the observation of emotions and physical sensations, Mindful Singing is about how observing and feeling how your voice feels in your body and mind.
Mindful Singing
If Mindfulness is about observation without criticism and focusing in the observation of emotions and physical sensations, Mindful Singing is about how observing and feeling how your voice feels in your body and mind.
